Lifestyle Breaks
In today's rushed and pressured living, paying attention to health needs sometimes gets forgotten.
Maybe you are thinking about making some lifestyle changes but not sure what to do
we are offering individual healthy lifestyle packages designed especially for you own needs.
We offer 3 or 7 day lifestyle breaks.
Make the right food choices with advice and guidance for choosing and making
lifestyle changes, try out some new relaxation therapies.
Do you have health issues such as ;
diabetes
high blood pressure
raised cholesterol levels
wanting to lose some weight
just not feeling very good
stressed and under pressure
do you just need some time out to take stock of your life
We can offer:
diet and nutrition consultations for understanding your own eating habits
guidance for making small changes which will help you feel and look better
ideas to designing your own eating plan that will fit in with how you live your life
help with making the right food choices when shopping
advice and tuition for simple cooking techniques
expertise in helping people to make sense of their lives
time and opportunity to try out new ways for you to experience the world
We offer 3 or 7 day lifestyle breaks.
How will your lifestyle break work?
Email or ring us to discuss your individual plan and price.
To find out more about Tina, visit her website here: http://www.nutrition4health.org.uk/
Owners : John & Tina Brown, Andrew House Stainton *** Visit Britain 3 STAR SELF-CATERING ***
Tel: 01768 862510 ( Eve ) john.brown7@virgin.net 07971912420 ( Daytime ) Facebook 